Teriyaki Seitan

This past weekend was the DISKovery Holiday Potluck.  It was nice to socialize with all of the awesome people who help keep our computer lab running and who make use of the classes and public computer access.  I finally was able to get my grandma's recipe for teriyaki marinade, so I felt it was time to make some serious teriyaki seitan.

Teriyaki Seitan

2 lbs seitan (or however much you want.  I used homemade, but any fake beefy seitan would work well)
1/2 cup sugar
2/3 cup good strong soy sauce
2 T sake, sherry, or vodka (I used vodka)
1/2 t salt
2 t grated fresh/frozen ginger
1 clove minced garlic
green onion

Mix up the marinade and let the seitan soak up the tastiness for at least 3 hours, but the longer, the better. I fried up the slices of seitan along with some onion, carrot, and edamame.

I think many of the potluck attendees did not know this was fake meat when they tried it, but they really enjoyed it and all of the seitan was gone by the end of the party!  I love sharing tasty food with people, and I'm so glad that this turned out well.  My grandma is awesome, what can I say?

The sauce/marinade is very gingery and garlicky, and the sugar carmelizes when you cook the seitan.  Om nom nom.

I also made a couple of batches of gifflar filled with apples and apple butter.  Ahh I'm almost getting tired of baking and cooking.  After the holidays, maybe it'll be time to take a break and just eat french fries.

Chocolate Attacks; Maims 20

It has been a weird week.  The boy was on a business (er, science) trip and I was left to fend for myself.  After a ton of adoptions at the holiday event, the shelter has been shuffling kittehs around, and my favorite community room got a couple new cats.  Every time I go volunteer there, I wish wish wish I was making enough money to be able to foster.  SOON.  Someday.

Anyway, the food.  I made black and white shortbread.  Half chocolate, half normal ol' shortbread, it is the lazy lady's version of those pretty checkerboard shortbreads you sometimes see.  

It began with Earth Balance buttery sticks.  I'm not sure why, but buttery sticks never seem to work as well for me as the Earth Balance tubs.  I combined the buttery stuff with some vegetable shortening, but even then the shortbread wasn't as "short" and non-spreading as I would have liked.  I've never had a problem with the tub form of Earth Balance though. 

Shortenin' shortenin'

Tons of powdered sugar.

Slicing the chilled dough.

I packaged a bunch of these to send to relatives and some as a thank you to my boss for a letter of recommendation.  

Then, there were bananas.  I bought some "red band" bananas from the grocery - a huge bunch for 50 cents just because they were a little spotty.  I had planned on making the same old banana muffins I usually make, but the boy had the excellent idea of making them chocolate.  And not just chocolate chip, but goddamned chocolatey.  The result was definitely not a healthy breakfast item, but it was fluffy and delicious.

I packed him a few to take on his trip to the East Coast, from which he'll be arriving in just a few hours.  It's so boring to cook just for myself, and I've resorted to eating mostly oatmeal and leftovers while I bake Christmas gifts and potluck dishes.

The muffin platform is a diverse and forgiving medium; to construct this one, I added 1/3 cup of cocoa powder to my regular banana muffin recipe and a cup or so of chocolate chips.  These muffins (to be honest, they were more like cupcakes) were very moist even though they were low in oil and fat.  Bananas.  They're professionals at keeping baked goods moist and fluffeh.

Quick soft dinner rolls

I've been looking for a go-to roll recipe, so I veganized a recipe I found on the interwebs.

Quick Pepper Dinner Rolls

2 1/4 cups unbleached all-purpose flour
2 T sugar
2 1/2 t instant yeast
1/2 t salt
1/4 t black pepper
2 T nutritional yeast
1/2 c soy milk
1/4 c water
2 T Earth Balance margarine

Heat the soy milk, water, and margarine in the microwave or on the stove until the margarine melts.  Cool until it's about bath water temperature (you don't want to kill the yeast!).  Combine 3/4 c of the flour, sugar, instant yeast, salt, pepper, and nutritional yeast.  Add the liquid mixture and stir until well combined.  Gradually add the remaining flour to form a not-too-sticky dough.  Knead for 5 minutes, then let rest for 10 minutes.  Divide the dough into 12-16 chunks and arrange on a baking pan or a greased pie dish.  Let rise for 30 minutes.  Bake at 375F for 15-20 minutes or until golden brown.

Red Lentil Stew

I've mentioned before that the boy dislikes lentils, but with this dish and the fresh flat bread, we might be approaching something close to a lentil dish that he actually enjoys (?!).  This is good because lentils are fabulous in both flavor and nutrition.  A 1/4 cup of dried lentils contains only 70 calories (and they just about double in size when cooked) and has 7 g of protein, plenty of fiber, and 15% of your daily iron requirements.   Also, they're 50% of your daily delicious requirement.

Red Lentil Stew

Serves 2 ...or 1 if you aren't eating gobs of rich bread and hummus on the side

1/2 c dried red lentils

2 c water

1/4 t ground coriander

1/4 t cinnamon

2 t cumin

1/4 t cayenne (or to taste)

1/2 t garlic powder

1/2 t paprika

dash of black pepper

1/2 t salt

1 c fresh spinach

1 large carrot, sliced into medallions

Clean the red lentils, making sure there aren't any pebbles/debris, then add to the water.  Bring to a boil, then add the carrot slices.  Turn down to simmer and let cook for 15 minutes or until the lentils fall apart when you gently stir.  Add the seasonings, then add the cleaned spinach to the stew and cook until the spinach wilts.

Serve with pita or some other flat bread.  I think this would be good with eggplant, too.

There you have it.  Healthy comfort food in a bowl.

Spoils from the Persian market

Barbari bread, Tribe spicy red pepper and tomato and veggie hummus, chickpea flour, red lentils, and sweetmeal biscuits!  Not pictured: Fuji apples and green onion.

A coworker suggested I look into Wholesome Choice, a Persian market in Irvine.  I'm so glad I checked it out, because look at these nommables!

First off, the barbari bread.  I was looking at the ingredients on the package when the baker asked me if I wanted a fresh one...hells yes!

Although the ingredients list checked out, I noticed it had unlisted sesame seeds, so I double checked that there wasn't any egg/milk in it.  Mm, nope, it's just a simple and wonderful bread.

Opened up, it's golden and perfect:

Yummmmm.  Armed with flat bread, I needed to get some hummus.  Fortunately, they were having a sale and these were pretty cheap at 2 for $3 and in a flavor I hadn't seen before... veggie tomato?

I also finallllllly got some chickpea flour.  And despite knowing that I'll probably be the only one eating them, I got some red lentils (who doesn't like lentils?!  The boy, apparently).

They were also having a sale on these biscuits.  I love Indian biscuits so I figured these would also be good.  We'll see about that tomorrow.

The next post ...the red lentil stew / curry I made!  I'm so happy, it's been a long time since I had lentils.  They are still one of my favorite legumes!